Spring is here. Many members are really beginning to dial in thier nutrition as well as ramp up their programs in the gym. For a little help, insight, and fun... log onto Trainer Rob Goodwin's blog. Then, if you have any questions, email rob directly or give him or any of the Spa's personal trainers a call at the gym. We're always eager to lend a hand! God bless and happy training!Sunday, April 26, 2009
Spring is here. Many members are really beginning to dial in thier nutrition as well as ramp up their programs in the gym. For a little help, insight, and fun... log onto Trainer Rob Goodwin's blog. Then, if you have any questions, email rob directly or give him or any of the Spa's personal trainers a call at the gym. We're always eager to lend a hand! God bless and happy training!
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